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Frozen Mackerel Fish that is kept properly in the freezer will generally stay safe to eat after around 9 months during which time it will preserve its finest quality.Omega-3 fatty acids can help prevent breast, prostate, kidney, and colon cancers.But almost everyone scorns it because it is overly flavorful, greasy, and, well, fishy.Frozen Mackerel Fish is very effective and economical to use. By removing free radicals from your body, antioxidants can help reduce your risk of developing cancer.
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